Situation
Death of a Pet
The love was real. The loss is real. You don't need permission to grieve.
In the moment
The immediate loss
Attitudes
I give myself permission to grieve — the love was real, and the loss is real
I do not dismiss my own grief or accept others dismissing it
I extend extra tenderness to children in the household for whom this may be their first encounter with death
Actions
I allow myself and my family to mourn openly rather than rushing past the loss
I bring the grief to God — he made and cares for his creatures
I use this loss as a gentle opportunity to talk about death, love, and heaven with my children
Over time
Finding your footing again
Attitudes
I am grateful for what God gave me in that animal rather than only feeling the absence
I take the grief as an invitation to hold the good things in my life with gratitude rather than assumption
Actions
I mark the loss in some small way — it dignifies the relationship and helps with closure
If others minimize my grief, I do not let their response determine what I am allowed to feel